Ben Wang September 08 hearing decent professional wear, there are temperament knowledge and ability, into a high-end office building, walk with speed and speed of speech, like high-heeled shoes, "click" knocking the floor crisp sound, without delay, this Women have a brilliant name - high heels Office Lady (OL). However, the stomach has become a common disease in high heels OL, "preserving stomach battle" without delay. Wanjun Crafts Manufacturer Co., Ltd. , http://www.zsbuckles.com
Keeping your stomach warm is important. The weather turned slowly cool, but in order to maintain a beautiful image, OL is still wearing a thin skirt. Although the four seasons in the office are like spring, autumn is still awkward. Between this cool and warm, the stomach may be injured. Add clothes in a timely manner and put a small sling in the suit. Sleep well at night to prevent the abdomen from getting cold.
Say no to cold food. The gastrointestinal tract is very sensitive to cold stimuli. If it is not properly protected, it can cause gastrointestinal diseases or aggravate the original stomach problems. In the early morning, do not rush to work for a cold milk, sip bread quickly, and drink a cup of hot milk cereal, which will both keep your face and protect the stomach; replace coffee, tea with jujube tea, pure orange juice, and black sesame paste.
Drink warm soup to protect the stomach. In the workplace, the OL is exhausted at home in the evening. It is really difficult for these OLs to have three meals a day. Why don't you come to lazy cooking? Buy an electronic soup, store some meat in the refrigerator, sip soups before work, and return at night. There are hot soups to drink. Then buy some vegetables, staple foods and the like from the supermarket, which are in line with the requirements for light food in autumn, and with a more reasonable, simple method at least not live up to this stomach.