Ben Wang, July 11 hearing, although the bottom of the flip-flops looks very soft and comfortable, but most of the flip-flop sole design is completely flat, and the sole is very thin. >> Causes heel pain And our people's feet have a certain degree of curvature, can help us to buffer the vibrations when walking, and wearing a flip-flop walks like no shoes directly contact with the ground, can not meet the curvature of the foot, but also can not give enough foot bearing This may cause pain in the back heel, arch and toes. >> The feet are vulnerable to trauma The simple design of the flip flop causes the majority of the skin on our feet to be exposed. When walking on the gravel or muddy roads, it can easily lead to cuts, stabs, and bruises on the feet, which is very unsafe. So wear flip flops in the summer and don't forget to protect your feet! >> Waist discomfort When wearing flip-flops, people tend to unconsciously change their gait. The frequency becomes faster, the steps become smaller, and the toes are held inwards to stabilize the shoes. The body's center of gravity is forward, and the knees will bend naturally. The spine will also follow the curve. Over time, not only will the pace become internal characters, but the knees and spine will be painful, even causing sciatica and other problems. >> Foot skin aging Compared to ordinary slippers, flip-flops have a greater force on the back of the soles of the feet, which can make the heel skin hardened. In addition, most of the feet are exposed to the air, the skin becomes dry, and when the ultraviolet rays When it is strong, the feet will not only be tanned in a short time, but also give the opportunity for ultraviolet rays to affect the skin to induce skin cancer. >>Injury tendon, foot bone When wearing a flip-flop walk, the two straps in the middle of the shoes are mainly gripped by the force of the toes to drive the entire shoe forward. In order to grip the shoes more firmly, the toes will be unconsciously stretched for a long period of time, and will pick up the soles in a meandering manner. This distorted state lasts for a long time, causing muscle strain under the toes and even nerve irritation. Severe It can also lead to pressure fractures of the phalanx. More exciting content, welcome to scan the QR code below to pay attention to the official WeChat!
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