Wear Fitness Gloves to make training more comfortable and enhance performance.
Short wrist
1, increase the grip of the hand grip Fitness gloves materials can help increase the friction between the palm and the fitness equipment, can hold the dumbbells or barbell more solid, especially for the "pull" action (such as the pull-ups or hard pull, etc.) The effect is more significant. Some gloves and a wrist strap attached to the handle for the roll of equipment, saving a lot of palm power.
 2. Dispersing the pressure to protect the wrist When doing "pushing" actions (such as pushing up or putting on the shoulder, etc.), the fitness gloves can disperse the weight of the equipment a little and reduce the pressure on the palm of your hand. Some gloves also include a wrist strap that helps hold the body in motion, such as palm pressure or flatbed.

3, the protection of hands and hands Long-term fitness exercise may lead to palm skin sclerosis, giving birth to cocoon (that is, the saying goes "pillow"), fitness gloves can help reduce friction equipment, reduce the chances of raw cocoon. Believe that every woman wants to have smooth skin, so in the fitness room, women usually wear fitness gloves.

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